The Holistic Method® is the essence of our clinic. In essence, it's a transformative 30-day experience that we are confident will change your life.
Our goal is to achieve changes.
meaningful changes in your health and vitality.
and that these changes are maintained in the long term thanks to the teachings and empirical learning you will acquire by living the experience.
It is based on five fundamental pillars that are key to achieving balance and harmony in the body and mind: Detoxification, Nutrition, Hydration, Oxygenation, and Stress Control. These pillars work in synergy to promote the recovery and maintenance of optimal health.
"Let thy medicine be thy food."
We prioritize nutrition as essential for health. Together with our nutrition specialist, you will create a meal plan tailored to your tastes and lifestyle. You will learn what to eat and what to avoid, receive recipes and nutritional advice for life. We will also evaluate the need for nutritional supplements to optimize your health.
Adequate hydration is essential, but many do not practice it. Common problems such as migraines, fatigue and kidney problems can be related to dehydration. It is recommended to consume 30-35 ml of water per kg of weight.
At Holistic Clinic & Spa, we provide high quality, structured, mineralized, slightly alkaline and ionized water for optimal hydration that contributes to healing and detoxification during your stay.
We recognize the importance of exercise for health and cellular oxygenation. We offer bio-oxidative therapies such as ozone therapy and bio-oxidative serums, along with mechanical oxygenation methods, which strengthen the immune system and promote detoxification. We also provide you with a personalized exercise routine and breathing techniques to improve oxygenation, which you can practice at home. Your well-being is our top priority.
It is essential for health, as chronic stress negatively affects the body and mind.
We employ advanced technology such as SCIO to regulate the brain's responses to stress. We also offer relaxing therapies such as massage and the andulatory bed, as well as teaching techniques such as sungazing and the Wim Hof method. These tools will stay with you for the long term and improve your overall well-being.
We offer you an integral detoxification program to recover your health and vitality.
We use Dr. Hulda Clark's protocols, which include parasite removal, intestinal cleansing, detoxification of organs such as liver and kidneys, and removal of heavy metals. At the end of your stay, you will experience renewed health and a rejuvenating experience. We provide you with the tools and knowledge necessary to maintain this wellness in the long term.
"Let thy medicine be thy food."
We prioritize nutrition as essential for health. Together with our nutrition specialist, you will create a meal plan tailored to your tastes and lifestyle. You will learn what to eat and what to avoid, receive recipes and nutritional advice for life. We will also evaluate the need for nutritional supplements to optimize your health.
Adequate hydration is essential, but many do not practice it. Common problems such as migraines, fatigue and kidney problems can be related to dehydration. It is recommended to consume 30-35 ml of water per kg of weight.
At Holistic Clinic & Spa, we provide high quality, structured, mineralized, slightly alkaline and ionized water for optimal hydration that contributes to healing and detoxification during your stay.
We recognize the importance of exercise for health and cellular oxygenation. We offer bio-oxidative therapies such as ozone therapy and bio-oxidative serums, along with mechanical oxygenation methods, which strengthen the immune system and promote detoxification. We also provide you with a personalized exercise routine and breathing techniques to improve oxygenation, which you can practice at home. Your well-being is our top priority.
It is essential for health, as chronic stress negatively affects the body and mind.
We employ advanced technology such as SCIO to regulate the brain's responses to stress. We also offer relaxing therapies such as massage and the andulatory bed, as well as teaching techniques such as sungazing and the Wim Hof method. These tools will stay with you for the long term and improve your overall well-being.
We offer you an integral detoxification program to recover your health and vitality.
We use Dr. Hulda Clark's protocols, which include parasite removal, intestinal cleansing, detoxification of organs such as liver and kidneys, and removal of heavy metals. At the end of your stay, you will experience renewed health and a rejuvenating experience. We provide you with the tools and knowledge necessary to maintain this wellness in the long term.
We are confident that we are what you've been searching for. Reclaim your health, vitality, and energy now. If you want our medical facilitator to get in touch with you, click the button below.
